Wednesday Bullets: Medical Report & The Price of Being Macho?
• Continuing somewhat from yesterday's theme .of being macho.
• It is probably a month or so working out with the right hand only.
• I had a phone appointment with my MD, today.
• As I thought my left hand has nerve damage due to weights and stretching during my martial arts workout.
• I have three other good friends with fairly recent hand injuries, two of them related to weights workouts.
• The price of being macho?
• My MD told me not workout with the left hand, until the somewhat numb, ring finger and pinky heal up.
• I tried the heating pad on low for a few nights, but my hand soon became sweaty during the day, so that is out.
• More walks inside and outside and jogging indoors.
• Okay, so I am not one to share many photos. But I have noted over the years that my UPPP and Rhinoplasty surgeries were assisting in scaling me down over time.
• Not always a steady decline in weight but, usually less fat.
• This is combined with a low carbs and low sugar diet and medically putting the right things into the body.
• I have never been a large meal eater or a person with even an average daily calorie intake.
• Me today in my sweat pants after a long walk.
• Never a candidate for a boy band on so many levels..
